Blog

Detox

Sweat for Your Life: The Benefits of Infrared Sauna

Being sweaty hasn’t traditionally been regarded as a good thing (unless you’re a professional athlete). In fact, we’ve been told to do the exact opposite. Do you remember the ads like I do (OK, these are dating me...)? Want to be confident and secure? Don’t sweat. Want to be successful in your career? Never let them see you sweat. And for us ladies, make sure you’ve got something that’s strong enough for a man, but made for a woman! Now of course, having body odor is not a great thing. But in my…

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Sweat for Your Life: The Benefits of Infrared Sauna

Being sweaty hasn’t traditionally been regarded as a good thing (unless you’re a professional athlete). In fact, we’ve been told to do the exact opposite. Do you remember the ads like I do (OK, these are dating me...)? Want to be confident and secure? Don’t sweat. Want to be successful in your career? Never let them see you sweat. And for us ladies, make sure you’ve got something that’s strong enough for a man, but made for a woman! Now of course, having body odor is not a great thing. B…

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Why Detox Instead of Diet?

With the New Year comes new resolutions.  For many, that involves getting healthy and very often that translates into going on a diet.  But, what if I told you that going on a diet could potentially release stored toxins into your system that could make you feel bad, get sick and potentially even prevent you from losing weight?

That’s what happened to Christopher, a 32 year-old successful salesman who had put on 35 pounds since college.  Friendly and gregarious, he enjoyed celebrating his success…

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